Neurodivergent (ND) screens explore your ND traits. Through this process, you will begin to understand the neuroscience behind how your brain and body work. Aspects of your social interaction, executive functioning and sensory are explained and can provide a new perspective to understand yourself and your relationships.
Through a neurodivergent lense, you can apply this perspective and begin to develop a new understanding of your identity, your behaviours, how you relate to others and how you relate to yourself. You can start making adaptations to your life that will help you thrive. You will also begin to understand your strengths and how to grow them.
Through this new understanding, you can make changes in your home, your work and your social life. You can begin to build in rest periods, learn how to up or down regulate, advocate for your needs and be kinder to yourself.