Your Neurodivergence Your Way

Our mission is to support neurodivergent people to flourish and thrive.

Understanding your neurobiology and how it interacts with the world around you is a basic human right. When your nervous system is understood and respected, it becomes easier to move towards relational, educational, physical, and psychological safety.

At Divergent Life, we support you to make sense of your neurodivergence in a way that honours your history, your body, and your lived experience. Our work is grounded in a neuroaffirming, trauma informed approach, with genuine curiosity about your vulnerabilities, challenges, and strengths.

We offer diagnostic assessments, therapy, coaching, and group programmes. Our work centres the experiences of neurodivergent women, while also supporting men, children, adolescents, and families.

We work alongside you to understand diagnosis and self identification through a trauma aware lens. This helps reduce the impact of neurodivergent trauma and supports you to become more confident, informed, and compassionate towards your own neurobiology.

Diagnosis can also be used at a systemic level to challenge ableist perspectives. It can support you and your family to self advocate for equitable access to the understanding, accommodations, and support you need to live well.

Group programmes

  • Neurodivergent Discovery Programme

    A psychoeducational and relational space for exploring neurodivergent identity, self understanding, and life beyond the medical model.

    Register Your Interest

  • Nervous System Reset Programme

    A nervous system focused programme supporting neurodivergent adults to reconnect with their bodies, reduce overload, and build sustainable regulation.

    Register Your Interest
    Sunflowers in the sunset

  • Empowered Parenting Series

    A reflective, trauma informed programme supporting parents to understand their child’s neurodivergence while strengthening relational safety and confidence.

    Register Your Interest

Services

  • This is an early stage of understanding your neurobiology and traits. It gives us a sense of who you are and whether you are experiencing life as a neurodivergent person.

    This is not a full diagnostic assessment.

  • We provide full neurodivergent diagnostic assessment using recognised standards.

    But we go further; we help you understand your traits and unique brain wiring using additional tools and systems to support you holistically.

    We support you to build a neuroaffirming understanding of yourself and your strengths.

  • Getting a diagnosis of neurodivergence can bring up an experience of emotions. We support the whole person by taking a trauma informed, positive psychology approach to coaching.

    We can provide:

    - Parenting and family coaching

    - Sensory coaching

    - ADHD coaching

    - Nervous system regulation coaching

    - Menopause and hormone coaching

    - Somatic trauma-informed coaching

    - Neuroaffirming coaching

  • We provide a range of therapeutic approaches to support you to heal and find peace within your own body and mind.

    We offer:

    - EMDR (Eye Movement Desensitisation Reprocessing Therapy)

    - ACT - acceptance and commitment therapy

    - Narrative therapy

    - Integrative arts counselling

    - Sensory profiling

    - Somatic yoga and holistic therapies

  • We offer a number of neurodivergent and trauma informed programmes to support your wellbeing and neurodivergent discovery journey.

    We currently offer:

    - Neurodivergent Identity Discovery Programme

    - Nervous System Reset Programme

    - Empowered Parenting Series

  • We have a series of webinars planned, the first of which is on 1st August at 7.30pm.

    Sign Up Here

  • We offer neuroaffirming supervision to clinical psyhologists, coaches, and therapists.

  • We speak at a range of neurodivergent events throughout the year.

    Drop us an email to invite us to your next event.

  • We offer a comprehensive range of services specifically designed to support recovery through trauma.

    We recognise that trauma comes in many forms. You may have experienced trauma that is relational, embodies feelings of deep shame, from school and educational settings, or even from work. You may also have experienced adverse childhood experiences.

    We can support you with full diagnosis, or coaching, therapy, and support.

Upcoming events & community

  • School Trauma Webinar

    We don’t currently have any live events scheduled. However, selected recorded webinars are available to purchase.

    If you’d like to stay connected, you’re also warmly invited to join the Divergent Life community. You’ll receive our monthly newsletter, DL Neuro News, alongside early access to programme openings, exclusive offers, and thoughtful reflections on neurodivergence, the nervous system, trauma, hormones, and everyday life.

    You can explore available webinars on our webinar page and join the community below.

Divergent Life NeuroNews

Connect With Us

We are dedicated to creating a supportive space where our neurodivergent community can freely share their thoughts and experiences.

If you’re curious about your neurobiology, think you are neurodivergent and want an assessment, or are interested in coaching or attending a programme, drop us a message.